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With a background in clinical nutrition counselling and research at premier institutions such as Harvard Medical School and Massachusetts General...

According to Manvi Lohia, MPH, RD & Head of Holistic Health and International Business, Ekaanta, “Garlic has been used for...

Fatty liver disease, medically termed hepatic steatosis, is characterised by the accumulation of triglycerides within hepatocytes, steatohepatitis, fibrosis, and cirrhosis,...

Wellness Day serves as a poignant reminder to prioritize personal health and well-being amidst our busy lives. This global celebration...

From sports to business, women have carved a niche for themselves in every field. Many women are establishing their dominance...

29-year-old Manvi Lohia initially started her career in the food and beverage department at Disney, gaining expertise in culinary arts...

Sound healing therapy utilizes elements of music to enhance physical and emotional well-being. Ekaanta, a luxury wellness retreat, situated on...

Manvi Lohia, a healthcare professional with background in culinary arts, spoke with india.com about her journey from Harvard to healing...

In recent years, the hospitality industry has adapted to the revival of tourism post-pandemic. The shift in preferences towards prioritising...

The secret to a perfect bake lies in adhering to precise measurements. But, some baking hacks can come in handy...

Mangoes are loaded with essential vitamins, including C, which are crucial for glowing skin, and a robust immune system, says...

Nestled along the serene banks of the Ganges in the mystical city of Haridwar, Ekaanta, a luxury experiential wellness retreat...

“This rise in spiritual tourism has opened up new business opportunities. At Ekaanta, we have observed this trend firsthand and...

Mango is probably one of the favourite summer fruits of many people. Often hailed as the “king of fruits”, mango...

Situated in the heart of Haridwar, one of the world’s oldest and holiest cities, Ekaanta provides a respite from the...

The summer heat elevates the risk of dehydration due to increased perspiration, a natural body cooling process. Dehydration significantly affects...

Amla juice, derived from the Indian gooseberry, is not just another health fad. This nutrient powerhouse is lauded in Ayurvedic...

Manvi Lohia, MPH, RD & Head of Holistic Health and International Business, Ekaanta, says, “A crunchy, savory snack, roasted chickpeas...

Feeling sluggish in the afternoon? A well-timed lunch might be the key to recharging your body and mind. According to...

Red meat refers to the meat of mammals, which is red when raw and darkens as it cooks. This category...

Ekaanta, a boutique experiential luxury wellness retreat in Haridwar, Uttarakhand has hexagonal pods inspired by the beehive concept — the...

Last month I got to stay at EKAANTA, a Boutique wellness retreat in Haridwar. Located in the hub of Haridwar,...

Nestled on the ghaats of the holy river Ganga in Haridwar, lies a soulful mindversity, Ekaanta – a beacon of...

Radish is high in antioxidants and sulphur-containing compounds, which help detoxify the body and clear out toxins. This helps in...

According to Manvi Lohia, MPH, RD, head of Holistic Health and International Business, Ekaanta, “Leafy greens, including spinach and kale,...

Celebrity chef Kunal Kapur has once again caught the attention of food enthusiasts with his innovative take on a classic...

Besan ka sheera is a sweet, nutty-flavoured semi-thick beverage made from gram flour (besan), ghee (clarified butter), milk, sugar, and...

Challenges arise when a patient undergoing chemotherapy experiences problems like nausea, vomiting, taste, change in appetite and mucositis. This leads...

India.com spoke to Manvi Lohia, MPH, RD & & Head of Holistic Health, and International Business, Ekaanta regarding the government-led...

एकांत की हॉलिस्टिक हेल्थ और इंटरनेशनल बिजनेस की हेड डाइटिशियन मानवी लोहिया ने बताया कि बीमारियों से दूर रहने के...

In a world where digital devices are nearly as common as toys, screens, and devices have taken over our lives...

Letting garlic sit for a few minutes after chopping and before cooking can maximise its health benefits, as it allows...

The New Year season is a magical time filled with joy, celebration, and heartwarming moments with loved ones. It’s a...

Consuming antioxidant drinks on an empty stomach is a popular remedy for weight loss. But a least spoken ingredient is...

Understanding gut health requires delving into the complex interplay of nutrition, anatomy, and physiology, which is particularly nuanced in women...

Registered Dietitian, Head of Holistic Health and International Business, Manvi Lohiya says that although drinking adequate amount of water keeps...

The year-end festivities are just around the corner, indicating the increase of delicious, warm, fatty foods to beat the cold...

Kohli’s suggestion of making vegetable fried rice using vegetable stock is a great example of a healthy, flavourful dish, said...

Manvi Lohia, registered dietitian, head, holistic health, and international business, Ekaanta, Haridwar said it’s important to consider the psychological aspects...

Oh, mashed potatoes during Christmas? Now that’s a tradition worth savouring! There’s just something magical about those creamy, buttery clouds...

The landscape of luxury travel is undergoing a profound metamorphosis, transcending beyond the realms of lavish lifestyles and opulent amenities....

Ekaanta is a luxury experiential wellness retreat located along the serene banks of the Ganges in Haridwar. The retreat’s expansive...