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Women’s Health & Hormonal Balance

Women’s Health & Hormonal Balance

Why Hormones Deserve a Precision Approach

Women’s hormones are dynamic—not static—and shift across your cycle, life stage, and environment. Our work focuses on decoding these shifts and optimizing cycles, energy, mood, fertility, and metabolism using food as medicine.

Who This is For

  • PCOS, irregular cycles, painful periods, acne, facial hair
  • Trying to conceive or undergoing fertility support
  • Perimenopausal/menopausal transitions (fatigue, hot flashes, insomnia)
  • PMS, mood swings, breast tenderness, bloating

Original price was: ₹30,000.00.Current price is: ₹25,000.00.

What We Assess Clinically

  • Menstrual cycle charting, hormonal symptom mapping, hair/skin changes
  • Thyroid status, insulin sensitivity, inflammation

Lab Recommendations:

  • FSH, LH, Estradiol, Progesterone, AMH
  • DHEAS, Testosterone, Prolactin, Cortisol
  • TSH, Free T3/T4, Vitamin D, B12, Ferritin

What the Plan Includes

  • 60-minute hormonal intake + life stage evaluation
  • Six 30-minute follow-ups—cycle tracking, meal changes, mood/energy mapping
  • Personalized Indian hormone-friendly meal plan with food timing by cycle phase
  • Nutrient-based focus on magnesium, omega-3, iron, zinc, B6, adaptogens
  • Email recaps, ovulation calendar integration, and tracking tools

From Puberty to Menopause, With Precision

  • Cycle syncing foods (e.g., sesame during luteal, flax in follicular), iron-boosting recipes using local legumes and greens

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Contact Info

Office Hours

Monday to Saturday: By Appointment

Email

[email protected]

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