The New Year season is a magical time filled with joy, celebration, and heartwarming moments with loved ones. It’s a period for creating cherished memories and enjoying festive treats. With thoughtful planning and mindfulness, you can revel in a delightful and nutritious season without missing out on the holiday cheer. India.com got in touch with an expert to get a better idea as to how one may go about it. Manvi Lohia, MPH, RD & Head of Holistic Health and International Business, Ekaanta, explained a few strategies that may help to enjoy a feast and also have the health aspect as well.
Enhance the celebration right from the start by making slight changes to the pre-party preparations, and don’t lose track of your goals this season.